FRIDAY! FRIDAY! FRIDAY!
Do you ever feel like you don't have enough time to cook a delicious meal when you get home!? Well this kids, is the answer!
A shrimp skillet with roasted Brussels sprouts. One dish in the oven while the other is in the pan. 20 minutes and very few ingredients.
Cajun Brussels
Get It:
- 15 brussels, halved
- 3 tbsp walnut oil (or fat of your choice)
- 1 tbsp cajun seasoning (or mix of seasonings, make sure you include paprika)
- Salt and pepper
Do It:
- Toss all the ingredients in a bowl and bake for 20 minutes at 375.
- While that's baking.........
Shrimp Skillet
Get It:
- 1 pound shrimp
- 2 medium bell peppers
- 1 container shrooms
- 1 white or yellow onion
- Splash of white wine
- 2 tbsp olive oil
- 2 tbsp tarragon
Do It:
- Sauté the onions, tarragon, bell peppers and olive oil for about ten minutes.
- Add the shrimp, shrooms and the wine and sautee for about 10 minutes on medium heat or until shrimp are pink all the way through.
- Place the shrimp in a large bowl and surround with Cajun Brussels and serve. Seriously about 10 minutes of work time!
Live to Thrive,
Lauren
PS- The filthy 40 is death...!.
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It is Monday morning and my calves are still sore from the filthy forty. Even after my weekend of stretching and jacuzzing….I am so glad that the AM ladies did not witness my shame in the form of the final 40 Burpees. The complaining, the crying, the hatred that Andrew had to endure…we may never recover our once strong trainer/trainee bond. I am giving him the silent treatment, I don’t think he cares. Next time I will succeed.
I totally hear you girl, the Filthy 40 was just over the top. Just wait till we do the Filthy 50! lol. Hope to see you tomorrow and you can always complain to me! Workout pain is good pain
Oh I was so busy complaining I forgot to add the brussel sprouts sound divine…thank you for the guidance! They will make an appearance on the boyfriend’s Valentine dinner plate!
Oh he will LOVE them. I can’t get enough Brussels! Roasting them is really the way to go. Let me know what he thinks! xoox