Hey Gang!
Happy Christmas Eve! If you haven't been keeping up, Jer and I just wrapped up a 40 hour road trip from California to Mississippi. I wanted to make sure we stayed on track and kept our bodies fueled even though we'd be sitting for so long. Since my husband is a lunatic (love you babe :)), we only ended up sleeping for about 4 hours with the Jeep running on the side of the road and rotated shifts. Since we drove, we got to bring our doggie and we're so happy to be settled in and comfy! Also went for a nice long walk and did some rolling. Phew!
IMPORTANT NOTE - try and do 20 squats every time you stop!
For Comfort - since bringing these items on a road trip, I'll never try and convince myself there's no space for them. They're essential!!
- Neck pillow
- Ab mat - lumbar support
- Fluffy blanket
- Slippers
- Melatonin- natural sleep aid
- Personal french press with pre ground coffee
- Coffee mug and tea bags
- Personal development audio book
In the Cooler:
- Celery with almond butter - wrapped in foil
- Ham and fresh motz - great with apple slices
- Salsa- great with the bell pepper slices or cucumbers
- Guacamole - same as above
- Pineapple slices
- Tuna - just add some salt and pepper and eat with cucumbers
- Cucumbers
- Bell pepper slices
- Baby carrots
- Salami
- Hard boiled eggs with salt and pepper packs - just take small pieces of foil and place the salt and pepper inside and fold 'er up
- Apple juice
- Coconut Water
- La Croix
- 1 gallon water - this is just a start but never run out of water!
In the Shopping Bag:
- Nick's Sticks Jerky
- Apples
- Olive oil potato chips
- Trail mix (cashew, dark chocolate, almond)
- Dried apricots (make sure there's no sulfur dioxide)
- Dark chocolate
- Paleo Diet Bars
- Pork rinds
- Seaweed snacks (make sure there's no canola oil)
Live to Thrive,
Lauren
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